Weigh In record (no journal entry) for 24 March 2019
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82 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 43.21g | Prot: 78.86g | Carbs: 110.48g.
Breakfast: Чай с Медом, Сыр Российский, Хлеб Зерновой. Lunch: Куриная Грудка, Салат Овощной. Dinner: Пицца с Ветчиной, Алексеевское Вареная Сгущенка, Fit&Sweet Венская Вафля. more...
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Losing 0.2 kg a Week
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allevia86's Weight History
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