Weigh In record (no journal entry) for 23 March 2019
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 139.47g | Prot: 123.16g | Carbs: 207.74g.
Breakfast: Pan Dulce, Santa Clara Leche Entera, Queso de Cabra, Aguacate, Apio, Espinacas, Lechuga, Jitomate, Queso Manchego, Huevo, Curry en Polvo, Gloria Mantequilla sin Sal, Peras. Lunch: Aceite Vegetal, Leche Entera, Ensalada de Lechuga con Verduras Variadas, Tempe, Sopa de Miso. Dinner: Svetia Stevia, Maggi Jugo Sazonador , Aguacate, Queso de Cabra, Queso Fresco o Blanco, Queso Manchego, Tortillas de Maíz. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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