Weigh In record (no journal entry) for 23 March 2019
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 14.34g | Prot: 38.06g | Carbs: 75.37g.
Breakfast: Ser Yogurt Cremoso. Lunch: Granja del Sol Milanesa de Soja, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Tostadas de Pan Integral, CasanCrem CasanCrem Light, Ser Yogurt Firme. more...
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Losing 2.8 kg a Week
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ferailup's Weight History
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