Weigh In record (no journal entry) for 23 March 2019
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 3.88g | Prot: 19.50g | Carbs: 32.57g.
Dinner: Melkunie Breaker High Protein Bosbes Banaan. Snacks/Other: Tomaten, ERU Smeerkaas Balans 15+, Wasa Rustiek. more...
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Losing 2.8 kg a Week
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Roosz010's Weight History
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