yuzaamada's Journal, 23 Mar 19

鯛魚干貝烤鮮蔬

View Diet Calendar, 23 March 2019:
1082 kcal Fat: 37.31g | Prot: 99.15g | Carbs: 74.67g.   Breakfast: 7-11 美式咖啡, Costco 科克蘭全脂鮮乳, 水煮蛋. Dinner: 橄欖油, Costco 科克蘭生干貝, 甜椒, 洋蔥, 青椒, 紅蘿蔔, 鯛魚. Snacks/Other: Costco 無調味綜合堅果, Meta 纖維粉. more...

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