Weigh In record (no journal entry) for 23 March 2019
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 23.76g | Prot: 25.71g | Carbs: 119.84g.
Breakfast: AH Magere Melk, Aldi Eierkoek, Aldi Hagelslag Melk, Perfekt Aardbeien Extra Jam, Wasa Volkoren Cracker. Lunch: Kersentaart (Gefabriceerd), AH Kip-Kerriesalade, Aldi Extra Volkoren Brood, Optimel Framboos Drink. more...
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Losing 0.7 kg a Week
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naomivanmeer's Weight History
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