Weigh In record (no journal entry) for 23 March 2019
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126.4 kg
Lost so far: 9.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 75.95g | Prot: 51.27g | Carbs: 155.66g.
Breakfast: Овсяная Каша на Молоке, Grow Food Творожно-Морковный Пай. Lunch: Своя Компания Щи с Курицей. Dinner: Медовик. more...
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Losing 6.3 kg a Week
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Светлана7113's Weight History
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