Weigh In record (no journal entry) for 23 March 2019
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125.1 kg
Lost so far: 8.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 90.01g | Prot: 104.81g | Carbs: 94.40g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Яблоко Зеленое, Шашлык из Свинины. Dinner: Морковь. more...
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Losing 7.7 kg a Week
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andreipodpovetny's Weight History
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