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莊仕優
Journal
23 Mar 19
莊仕優's Journal, 23 Mar 19
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不小心又偷偷降了一點點!!😅😅😅
67.3 kg
Lost so far:
22.4 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
1437 kcal
Fat: 46.78g | Prot: 74.07g | Carbs: 183.85g.
Breakfast:
全家 草莓大福, 水煮蛋, 拿鐵咖啡.
Lunch:
豆干, 芋圓, 貢丸湯, 肉圓.
Dinner:
掬水軒 高纖蘇打(黃色包裝配方升級20%), 拿鐵咖啡, 水煮蛋.
more...
Losing 1.4 kg a Week
16 Supporters
Support
Comments
明明就光明正大不吃東西
22 Mar 19 by member:
gulinlin
天地良心、人家真的有吃!!😭😭😭
22 Mar 19 by member:
莊仕優
哈哈哈哈😂
22 Mar 19 by member:
miss21176
吃的是貓食吧!😝😝😝
22 Mar 19 by member:
chenxxxcccc
下次涼拌菜說一下做法吧!夏天可以試試
22 Mar 19 by member:
chenxxxcccc
仙女餐吧
22 Mar 19 by member:
筆記彡彡
貓吃🉐️比你多的感覺,😱😱難怪會瘦👍
23 Mar 19 by member:
尼歐NEO
莊兄小鳥胃🤣
23 Mar 19 by member:
青春痘
😭😭😭😂😂😂
23 Mar 19 by member:
莊仕優
鵝
23 Mar 19 by member:
kittymeow777
鵝🦢吃的比老莊多🤔🤔
23 Mar 19 by member:
尼歐NEO
我發誓,我今天偷跑去九份逛,真的真的吃很多!!😭😭😭
23 Mar 19 by member:
莊仕優
沒圖沒真相😅😅😅
23 Mar 19 by member:
josephc0917
有拍照,不會合成9宮格,努力研究中,若成功,明天再PO上來報告🤣🤣🤣🤣🤣
23 Mar 19 by member:
莊仕優
🤣🤣🤣🤣🤣
23 Mar 19 by member:
尼歐NEO
尼歐 我吃的是比他多 臉都不知道往哪擺了😱😱
23 Mar 19 by member:
kittymeow777
尼歐兄肩膀借妳擺..........(((指 🤣🤣🤣
23 Mar 19 by member:
莊仕優
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莊仕優's Weight History
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