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up a pound...don't know why
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102.1 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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1414 kcal
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Fat: 78.78g | Prot: 70.90g | Carbs: 96.02g.
Breakfast: butter, monkey bread, Fiber-sure Fiber Supplement, crystal light, water, coffee, half and half. Lunch: spicy v-8 juice, coors light, Cauliflower Crust Pizza. more...
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4152 kcal
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Exercise:
Desk Work - 4 hours, Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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CoachKaz's Weight History
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