PbSULAK's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

177.3 kg Lost so far: 29.4 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

2507 kcal

Fat: 195.03g | Prot: 168.95g | Carbs: 1.71g. Breakfast: Countryside Creamery 50% Vegetable Oil Spread, Fried Egg, Great Value Large White Grade A Eggs. Dinner: Great Value Large White Grade A Eggs. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Great Value Large White Grade A Eggs. more...

4371 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

Gaining 15.9 kg a Week

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PbSULAK's Weight History

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PbSULAK's Journal, 22 Mar 19

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PbSULAK's Weight History