squirrel77's Journal, 22 Mar 19

Yesterday. IF, 102 protein, 91 fat, 15 carbs, collagen, strawberries, hemp oil once, mct once, Don Lee chx patties, sugar free ketchup, period

71.7 kg Lost so far: 13.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.