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mjunhy
Journal
22 Mar 19
mjunhy's Journal, 22 Mar 19
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Weigh In record (no journal entry) for 22 March 2019
90.9 kg
Lost so far:
47.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 22 March 2019:
1070 kcal
Fat: 47.44g | Prot: 47.20g | Carbs: 115.87g.
Breakfast:
Big Bon Куриная Лапша с Пряным Соусом.
Lunch:
Переяславль Плавленый Сыр Ассорти, Пиканта Фасоль Печёная в Томатном Соусе, Гречка Отварная, Куриные Котлеты на Пару.
more...
2319 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 15 hours and 4 minutes, Sleeping - 7 hours and 51 minutes.
more...
Gaining 0.6 kg a Week
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mjunhy's Weight History
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