Weigh In record (no journal entry) for 22 March 2019
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 118.67g | Prot: 99.58g | Carbs: 285.96g.
Breakfast: Banana, Don Satur Bizcochitos Dulces, Monte Nievas Galletitas Dulces Celosas. Lunch: Peras, Milanesa de Pollo, Inca Arvejas, Inca Granos de Choclo, Arroz Integral. Dinner: Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bondiola de Cerdo, Chorizo, Tira de Asado, La Serenísima Dulce de Leche Clásico, Dia Duraznos en Mitades Light. Snacks/Other: Pistachos, Pehuamar Maní Salado, Banana. more...
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Losing 1.4 kg a Week
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