Weigh In record (no journal entry) for 22 March 2019
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86.3 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 14.98g | Prot: 15.81g | Carbs: 74.46g.
Breakfast: Картофельный Суп, Клементины. Lunch: Инмарко Cornetto Грецкий Орех, Обычные Блины, Краски лета Овощи Замороженные. Dinner: Сыр Российский. more...
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steady weight
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