Weigh In record (no journal entry) for 22 March 2019
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90 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 17.73g | Prot: 52.01g | Carbs: 127.36g.
Breakfast: Aknaz Krem Peynir (30g), Beyaz Ekmek, Haribo Gold Bears. Lunch: Ala Çiftçi Kuru Börülce. Dinner: Poğaça. more...
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Gaining 0.6 kg a Week
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yasin.dnsman's Weight History
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