Weigh In record (no journal entry) for 22 March 2019
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54.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.47g | Prot: 15.53g | Carbs: 31.80g.
Breakfast: Магнит Апельсин, Вастэко Соломка Цельнозерновая из Полбы, Милком Сыр Тильзитэр 50%, Хлеб Дарницкий. more...
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Losing 0.4 kg a Week
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крошка фи's Weight History
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