Weigh In record (no journal entry) for 22 March 2019
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 37.32g | Prot: 37.33g | Carbs: 184.16g.
Breakfast: Porkkanat, Alpro Soya Unsweetened, Foodin Hamppuproteiini, Nalle Kaura & Ruis Puuro, Rawsom Chia-Siemen, Banaanit, Pakkasmarja 100% Kotimainen Mustikka. Lunch: Findus Vegetarian Couscous C. Snacks/Other: Rainbow Pienet Ananaspalat Mehussa, Banaanit, Viinirypäleet. more...
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Losing 0.6 kg a Week
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