Weigh In record (no journal entry) for 22 March 2019
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 18.02g | Prot: 17.47g | Carbs: 58.36g.
Breakfast: Roti Goreng, Tahu Isi, Salak. more...
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Losing 0.2 kg a Week
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nadia jihan's Weight History
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