ayunirien's Journal, 22 Mar 19

yeay.......udah turun aja insentif....bisa beli buku bukanbukudiet by alvin.....😀😁

View Diet Calendar, 22 March 2019:
1097 kcal Fat: 39.99g | Prot: 72.93g | Carbs: 111.67g.   Breakfast: Biokul Yogurt, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Rawon, Ayam Goreng. Dinner: Jus Jeruk Peras Segar, Tumis Kangkung, Fuyunghai. Snacks/Other: Scitec Nutrition 100% Whey Isolate. more...



     
 

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