Weigh In record (no journal entry) for 21 March 2019
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67 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 17.27g | Prot: 35.16g | Carbs: 178.76g.
Breakfast: Pão Francês. Lunch: Pif Paf Lasanha à Bolonhesa, Arroz Branco (Longo, Cozido), Chuchu. Dinner: Lanche Natural. Snacks/Other: Queensberry Geléia de Morango 100% Fruit. more...
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Losing 2.5 kg a Week
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Dani Amaro's Weight History
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