Weigh In record (no journal entry) for 21 March 2019
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61.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 10.10g | Prot: 45.85g | Carbs: 66.85g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Calabaza, Huevo, Knorr Caldo de Verduras Light sin Calorias, Kiwi. Dinner: Kiwi, Calabaza, Knorr Caldo de Verduras Light sin Calorias, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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alitavillegas1's Weight History
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