Weigh In record (no journal entry) for 21 March 2019
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105 kg
Lost so far: 9.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 82.95g | Prot: 79.36g | Carbs: 169.44g.
Breakfast: Aldi Lachsschinken, Senf, Gekochtes Ei, Dinkelbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Senfsoße. Dinner: Champignons, Rote Zwiebeln, Gelbe Paprika, Aldi Rote Paprika, Gurke (Geschält), Schwarze Oliven, Olivenöl, Schafskäse, Edeka Dinkelbrötchen, Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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annett s's Weight History
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