Weigh In record (no journal entry) for 21 March 2019
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69.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 13.74g | Prot: 55.36g | Carbs: 91.23g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha. Dinner: Alicante Salsa Blanca, Pescado Plancha. Snacks/Other: Almendras, Massarini Galletitas Dulces Sabor Coco, Cereal, Dia Yogur Bebible Frutilla. more...
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Losing 0.7 kg a Week
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tombypunk's Weight History
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