Weigh In record (no journal entry) for 21 March 2019
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63.7 kg
Lost so far: 11.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.94g | Prot: 16.34g | Carbs: 84.40g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Сливочное Масло, Геркулесовая Каша на Воде. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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iriska18's Weight History
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