Weigh In record (no journal entry) for 21 March 2019
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78.6 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 42.02g | Prot: 64.62g | Carbs: 34.36g.
Breakfast: Leche (Leche Entera), Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Queso Fresco, Calabaza, Hamburguesa Casera. Snacks/Other: La Serenísima Leche Entera, Café, Rebanadas de Jamón, Queso Fresco, Crema de Leche, Café, Garoto Bombones. more...
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Losing 0.6 kg a Week
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sgrandoni73's Weight History
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