vera.hariton's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
111.9 kg Lost so far: 2.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
259 kcal Fat: 14.20g | Prot: 18.99g | Carbs: 12.58g.   Breakfast: Gekochtes Ei, Lidl Norwegischer Räucherlachs, Philadelphia Kräuter, Golden Toast Vollkorn Toast, Kaffee mit Milch. more...
2726 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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vera.hariton's Weight History


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