Weigh In record (no journal entry) for 21 March 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 66.60g | Prot: 160.89g | Carbs: 172.90g.
Breakfast: Auchan Biscottes, Lidl Biscottes, Yoplait Perle de Lait Nature, Sojasun Yaourt Nature. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Pure Whey Protein Vanilla, Bulk Powders Macro Munch. Dinner: Sojasun Yaourt Nature, Le Gaulois Filets de Poulet, Bio Village Beurre Doux, Auchan Biscottes, Marque Repère Chocolat au Lait, Ferrero Ferrero Rocher. Snacks/Other: Haricots Verts, Pâtes (Cuites), Cabillaud, Substi Fast Pro Gaufrette, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). more...
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steady weight
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musclesophie66's Weight History
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