Weigh In record (no journal entry) for 21 March 2019
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50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 15.20g | Prot: 39.71g | Carbs: 18.96g.
Breakfast: Зеленый Чай, Черная Смородина, Останкинский Творог Обезжиренный. Lunch: Помидоры Черри, Огурец (без Кожуры), Ламбер Сыр 50%, Куриное Суфле. Dinner: Останкинский Творог Обезжиренный. more...
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Losing 2.8 kg a Week
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Anastasia_28's Weight History
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