Leila166's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

81.6 kg Lost so far: 1.5 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1381 kcal

Fat: 81.79g | Prot: 124.39g | Carbs: 31.34g. Lunch: Мёд, Брынза, Омлет или Яичница с Овощами. Dinner: Салат из Помидоров и Огурцов, Брынза. Snacks/Other: Шашлык Куриный. more...

297 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 0.4 kg a Week

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Leila166's Journal, 20 Mar 19

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Leila166's Weight History