Weigh In record (no journal entry) for 20 March 2019
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134.5 kg
Lost so far: 16.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 5.00g | Prot: 28.00g | Carbs: 32.00g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. more...
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Losing 2.9 kg a Week
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gingrins's Weight History
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