Weigh In record (no journal entry) for 20 March 2019
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78.5 kg
Lost so far: 21.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.70g | Prot: 31.83g | Carbs: 146.79g.
Breakfast: Manzana Verde. Lunch: Palta, Delisur Pan de Molde Centeno Premium con Maravilla, Frambuesas, Sopa de Papa. Dinner: Empanada de Carne, Empanada de Carne. more...
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Losing 0.7 kg a Week
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LadyGun88's Weight History
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