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Cella Fransisca
Journal
20 Mar 19
Cella Fransisca's Journal, 20 Mar 19
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Weigh In record (no journal entry) for 20 March 2019
63.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2019:
779 kcal
Fat: 15.02g | Prot: 26.60g | Carbs: 133.64g.
Breakfast:
Tekwan.
Lunch:
Cilok, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih.
more...
1780 kcal
Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Cella Fransisca's Weight History
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