Weigh In record (no journal entry) for 20 March 2019
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 48.73g | Prot: 153.25g | Carbs: 181.04g.
Breakfast: Сахар, Капучино, Гречка Отварная, Куриное Филе Вареное. Lunch: Гречка Отварная, Куриное Филе Вареное, Блинчики. Dinner: Банан, Бабушкина Крынка Творог "Деревенский" 5%. Snacks/Other: Клементины, Блинчики. more...
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Losing 1.8 kg a Week
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domina.97's Weight History
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