Weigh In record (no journal entry) for 20 March 2019
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81.6 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.99g | Prot: 44.06g | Carbs: 85.77g.
Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Piquebroche Sauté de Poulet , Avocat, Nouilles Chinoises. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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