Weigh In record (no journal entry) for 20 March 2019
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 21.42g | Prot: 56.62g | Carbs: 153.24g.
Breakfast: Baguette, Café, U Miel de Fleurs, Confitures et Conserves, Kiwi, Bio Village Pour Cuire et Tartiner. Lunch: Nutriform Radis Noir Lacto-Fermenté, Bio Village Carottes , Blanc de Poulet (Peau Pas Mangée), Tomates, Pommes de Terre (Chair, avec du Sel, Bouillies), Concombre (Pelé), Oeuf, Mamie Nova Yaourt Nature, Truite Arc-en-Ciel (d'Elevage), Marque Repère Yaourt Brassé Nature, Vinaigrette, Baguette, Oranges. more...
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Losing 0.4 kg a Week
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