Weigh In record (no journal entry) for 20 March 2019
|
88.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 125.20g | Prot: 84.15g | Carbs: 18.94g.
Breakfast: Lidl Griekse Yoghurt. Lunch: Lidl Brie. Dinner: Lidl Roomkaas, AH Goudse Kaas Jong Belegen 48+, Zaanse Mayonaise, Kikkoman Sojasaus, Saitaku Sushi Nori, Lidl Zalmfilet, Lidl Broccoli Rijst, Frikandel. Snacks/Other: J.D. Gross Pure Chocolade 81%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffervisje's Weight History
|