Weigh In record (no journal entry) for 20 March 2019
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111.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 123.17g | Prot: 86.77g | Carbs: 20.06g.
Lunch: AH Snacktomaatjes, AH Snoepgroente Komkommer, AH Filet Americain Carpaccio, Tarwe Crackers, Maaslander Romig Jong. Dinner: Baresa Pesto Alla Genovese, AH Hamblokjes, Jumbo Geraspte Kaas Jong Belegen 48+, Ei, AH Basic Spekjes, Milbona Creme Fraiche 30%, Lovilio Gorgonzola DOP Dolce, AH Broccolirijst. Snacks/Other: Atkins Chocolate Coconut. more...
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Gaining 2.1 kg a Week
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claudetje's Weight History
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