Weigh In record (no journal entry) for 20 March 2019
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104.5 kg
Lost so far: 18.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 87.87g | Prot: 216.33g | Carbs: 200.87g.
Breakfast: Gekochtes Ei, Skyr Drink Pfirsich Maracuja, Milch 1,5%. Lunch: Gekochtes Ei, Skyr Drink Pfirsich Maracuja, Milch 1,5%, Farmer Nuss-Frucht-Mix, Milbona Skyr Vanille. Dinner: Milbona Skyrella, Skyr Drink Pfirsich Maracuja, Stockmeyer Truthahnbrust Gepökelt und Gegart, Wagner Big Pizza Texas. more...
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Losing 7.7 kg a Week
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Gjallarhorn.'s Weight History
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