Rechsfrau's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

69.8 kg Lost so far: 13.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1287 kcal

Fat: 49.45g | Prot: 59.92g | Carbs: 152.27g. Breakfast: Jacobs 3 in 1, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Güldenhof Geflügel-Gutsherren-Brühwurstpastete Grob, Gutes Land Frischkäse Kräuter, Knäckebrot. Dinner: Pizzakäse, Knorr Spaghetti Bolognese. Snacks/Other: Lichtenauer Fresh'n Fruity Pfirsich. more...

3290 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Gehen - 54 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Rechsfrau's Journal, 20 Mar 19

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Rechsfrau's Weight History