If anyone is in Durban on the 30th of March come and join the Box/Kick Marathon... It's going to be fun.... You will find the event on Facebook, go have a look at the videos they have posted there. Have an awesome Wednesday everyone..
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1354 kcal
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Fat: 60.79g | Prot: 101.71g | Carbs: 102.68g.
Breakfast: Woolworths Chia Seeds, Jungle Oats, Nutritech Premium Whey Protein, Oh Mega Almond Butter. Lunch: Spaghetti, Woolworths Lean Beef Mince. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: Bananas, Coffee with Milk, Canderel Sweetener Tablets. more...
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2535 kcal
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Exercise:
Body Combat - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes, Desk Work - 9 hours. more...
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Comments
20 Mar 19 by member: Thonya
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Hope you will come join us Thonya if you are in Durban...
20 Mar 19 by member: Kimmy321
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I will @Kimmy321. See you there👍
20 Mar 19 by member: Thonya
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Great See you there Thonya :-)
20 Mar 19 by member: Kimmy321
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https://www.facebook.com/events/2333939423305429/?ti=cl
Here is the link to the Facebook event
20 Mar 19 by member: Kimmy321
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Soweto when are we having this
23 Mar 19 by member: Ipotseng
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I live right there by radcliffe. Thanks for the heads up
27 Mar 19 by member: iceynino
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Hope to see you there Iceynino... It's going to be awesome...
28 Mar 19 by member: Kimmy321
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Kimmy321's Weight History
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