Weigh In record (no journal entry) for 20 March 2019
|
59.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 53.87g | Prot: 99.35g | Carbs: 148.85g.
Lunch: Prosciutto, Organic Goji Berries Dried Organic Goji Berries, Milk, Julian Bakery Pro Granola. Dinner: Tomatoes, Egg, Avocado, Broccoli, Beets, Spinach. Snacks/Other: Sweet Potato, Brown Sugar, Latte Coffee, Now Effer-C 1000Mg of Victamin C. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emi.lai.531's Weight History
|