Weigh In record (no journal entry) for 20 March 2019
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126.3 kg
Lost so far: 7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 17.58g | Prot: 40.63g | Carbs: 111.03g.
Breakfast: Геркулес Овсяная Каша на Молоке, Яблоко Зеленое. Lunch: Куриная Грудка Вареная, Увелка Кукурузная Каша на Воде. Snacks/Other: Зеленый Борщ. more...
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Gaining 4.2 kg a Week
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andreipodpovetny's Weight History
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