Weigh In record (no journal entry) for 20 March 2019
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 41.82g | Prot: 86.73g | Carbs: 80.35g.
Lunch: 잡곡밥, 부채살, 잇메이트 저염 훈제 닭가슴살, 잇메이트 훈제 닭가슴살 마늘맛. Snacks/Other: 해태 샤브레, Ferrero 페레로 로쉐, 해태제과 후렌치파이 딸기, 크라운 딸기파이. more...
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Losing 0.5 kg a Week
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kimgoogle's Weight History
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