Weigh In record (no journal entry) for 20 March 2019
|
65.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 18.54g | Prot: 17.46g | Carbs: 7.85g.
Breakfast: Молоко (Цельное Молоко), Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|