katiabecerrakon's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
60.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
2690 kcal Fat: 126.03g | Prot: 128.63g | Carbs: 241.38g.   Breakfast: Nutella Nutella, Plátano, Apio, Lechuga, Espinacas, Aguacate, Queso Fresco o Blanco, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Ocean Spray Arándanos Deshidratados, Papaya. Lunch: Semillas de Linaza, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera, Papa Dulce, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Queso Fresco o Blanco, Plátano, Mister Gourmet Crema de Cacahuete. Snacks/Other: Cinemex Pastel de Chocolate, Svetia Stevia, AdeS Leche de Soya Cero Azucar. more...
Gaining 4.9 kg a Week

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katiabecerrakon's Weight History


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