🏋️🏻‍♀️crystal's Journal, 19 Mar 19


View Diet Calendar, 19 March 2019:
2024 kcal Fat: 96.84g | Prot: 135.10g | Carbs: 160.94g.   Lunch: 全聯 栗香地瓜, 鹹鴨蛋, Costco 科克蘭冷凍綜合蔬菜, 大漢 超嫩豆腐, 雞胸肉, 水煮蛋. Dinner: 泰山 花生仁湯, 豆花, 不二家 蛋黃酥, 四季豆, 糯米腸, 雞皮, 鹽酥雞, 米血糕, 油炸豆腐, 甜不辣, 義美 芋粿. more...

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島輝 我的最愛 最近要少吃 看看就好😭 
19 Mar 19 by member: josephc0917

     
 

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🏋️🏻‍♀️crystal's Weight History


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