Weigh In record (no journal entry) for 19 March 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 45.94g | Prot: 96.99g | Carbs: 93.63g.
Breakfast: Zucker, Latte Macchiato. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Blattspinat. Dinner: McDonald's Big Mac. Snacks/Other: Milch 1,5%, ESN Designer Whey Protein - Vanilla, Mein Q Fitness-Quark Heidelbeere. more...
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Losing 0.2 kg a Week
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Fitnessmaus483's Weight History
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