|
Down 1 pound today! I'll take it. I wasn't exactly good a couple of days this past week. This week will be better. Aunt Flo left town this week and I vow to drink my water and make better food choices. I have to go bake cookies today for a catering job that we have and then up to the school tonight to set up a chinese auction. I don't know when I will fit in the treadmill. It may be later tonight. I will get all of my water in today!!
I have also started to take a multivitamin. I should have been doing that all along, but I can't stand taking big pills. I have restless legs every so often and my physician told me that for women who get that often it is an iron deficiency. He suggested the multivitamin before trying a prescription. Don't know if there is anyone out there with that problem, but it is very annoying if you do.
Well I better go for now. Hope you all have a great day!!
|
 Comments
Congrats on the 1 lb loss! You are almost halfway to your goal now! Awesome. I hope you manage well baking the cookies. The temptation to taste-test must be huge! I hope the vitamins help with your legs. You could try breaking your vitamin pill in half if that helps to get it down. I've also heard that it is best to break them in half anyway, and take them at two different times throughout the day as one pill all at once is hard for our bodies to absorb. Good luck fitting the treadmill into your busy day!
24 Apr 08 by member: evelyn64
|
Hey there my Curves buddy! I know how you feel about the "one" pound when we expect to see much more. But, not-to-worry, the fruits of your exercise labor will follow. I can also relate to the pill thang. I also have a problem with taking pills - mostly a mental block. I just started taking Juice Plus vitamins. I hope that they make me feel much better and give me a big boost of energy too. Howz Curves going for you?? Congrats on the 1 lb lost - you're 1 lb closer to your goal!!!
26 Apr 08 by member: YaYa719
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chefchristabug's Weight History
|