jony113's Journal, 19 Mar 19


View Diet Calendar, 19 March 2019:
1597 kcal Fat: 51.50g | Prot: 104.13g | Carbs: 184.01g.   Breakfast: Schneekoppe Magnesium Brausetablette, Kaffee mit Milch, Spiegelei, Zurück Zum Ursprung Kornweckerl, Zitronensaft, Frisch Gepresster Orangensaft. Lunch: Basmati-Reis, Landgut Feines Hühnerfilet, Gemüsesuppe, Gemüsesuppe, Gemüsesuppe. Dinner: Hofer Toastbrot, Milfina Cottage Cheese, Gemüsesuppe, Gemüsesuppe, Gemüsesuppe. Snacks/Other: Karotten. more...
339 kcal Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Conditioning exercise (health club) - 15 minutes, Apple Health - 23 hours and 35 minutes. more...

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jony113's Weight History


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